Weigh In record (no journal entry) for 14 July 2024
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85.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 21.96g | Prot: 38.26g | Carbs: 35.31g.
Breakfast: Черника, Савушкин Греческий Йогурт 2%, Сырники с маком. more...
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Gaining 7.7 kg a Week
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