Weigh In record (no journal entry) for 02 February 2016
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72.3 kg
Lost so far: 0.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1010 kcal
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Fat: 27.98g | Prot: 27.41g | Carbs: 153.79g.
Breakfast: Nutella Nutella, Kaufland Steinofen Brötchen. Lunch: Pema Eiweißbrot. Snacks/Other: K-Classic Wonder Zimties. more...
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Gaining 1.4 kg a Week
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