Weigh In record (no journal entry) for 07 July 2024
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61.2 kg
Lost so far: 6.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 89.27g | Prot: 62.85g | Carbs: 138.23g.
Breakfast: Салат Крабовый, ВкусВилл Блины с Творогом. Lunch: Котлета Домашняя. Dinner: Виноград, SPAR Салат Сельдь под Шубой, Тирольские Пироги Пирог Ягодная Поляна, Mirel Торт Тирамису . more...
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Losing 0.6 kg a Week
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tvd321984's Weight History
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