Weigh In record (no journal entry) for 14 July 2024
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75.7 kg
Lost so far: 9.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 34.30g | Prot: 35.28g | Carbs: 198.97g.
Lunch: Tutti Giorni Batata Palha Tradicional, Ovo Mexido, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Banana, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Elma Chips Cheetos, Nestlé Passatempo Recheado Chocolate, Tirol Showkinho, Farias Pão de Forma, Sadia Queijo Mussarela. more...
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Losing 2.1 kg a Week
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daniela.rodriguesp's Weight History
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