Weigh In record (no journal entry) for 14 July 2024
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70.2 kg
Lost so far: 9.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 18.52g | Prot: 26.00g | Carbs: 63.65g.
Breakfast: Блины. Lunch: Чай с Молоком и Сахаром. Dinner: Картофель Тушеный с Мясом. more...
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Losing 2.0 kg a Week
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ElviraYl's Weight History
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