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929 kcal
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Fat: 44.20g | Prot: 33.92g | Carbs: 92.35g.
Breakfast: Thüringer Naturjoghurt 3,5%, Alnatura Hanfsamen Geschält , Chia-Samen, Schnitzer Baguette Rustic, Frischkäse, Omelett oder Rührei, Kaffee mit Milch. Lunch: DM Leinsamen Geschrotet , Möhren, Lidl Salatgurke, Tomaten, Combi Gemischter Salat . Dinner: REWE Beste Wahl Rote Bete Kugeln, Käse, Frischkäse, Schnitzer Baguette Rustic, DM Leinsamen Geschrotet . Snacks/Other: Sun Snacks Pufuleti Mais. more...
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1742 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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chihiroline's Weight History
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