Weigh In record (no journal entry) for 14 July 2024
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66.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 26.89g | Prot: 38.39g | Carbs: 150.19g.
Breakfast: Gelsi, Land Pathos Yogurt Colato Greco Bianco 0%, Pascoli Italiani Latte Parzialmente Scremato UHT. Lunch: Anguria, Olio Extra Vergine di Oliva, Vino Bianco da Tavola, Sigma Gamberi Sgusciati Surgelati, Delizie del Sole Riso Carnaroli. Dinner: Pistacchi, Arachidi con Guscio (Mangiate Sgusciate), Nuova Terra Semi di Zucca, Granita al Limone. Snacks/Other: Biscotti al limone e mandorle 🍋👍. more...
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Losing 1.2 kg a Week
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adelaidemangione's Weight History
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