Weigh In record (no journal entry) for 14 July 2024
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67 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 118.61g | Prot: 103.24g | Carbs: 237.77g.
Dinner: Boni Aardappelnootjes, Boni Flageolets, Delhaize Kalkoenrollade. Snacks/Other: M&M's Peanut, Boni Chocopasta Puur, Salami, Colruyt Kippenworst, Pannenkoeken, Boni Pikante Tapenade, Wasa Knäckebröd Volkoren. more...
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Losing 0.4 kg a Week
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Madzolla's Weight History
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