Frankie74_'s Journal, 13 Jul 24

Frankie74_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 July 2024

115 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Poorly.

View Diet Calendar, 13 July 2024:

4454 kcal

Fat: 195.80g | Prot: 98.40g | Carbs: 525.90g. Breakfast: Oreo Choc White, Oreo Choc White. Lunch: Guinness Guinness. Dinner: Mora Hamburgers. Snacks/Other: Grolsch De Klok, Coca-Cola Coca-Cola, Lay's Paprika Chips. more...

3405 kcal

Exercise: Trampolining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

5 Supporters Support

Comments

Welkom en succes!

13 Jul 24 by member: MDW80

Welkom en succes!

13 Jul 24 by member: Dappere-Dodo

congratulations

13 Jul 24 by member: Berry Well 42


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Frankie74_'s Weight History

View Complete History

Frankie74_'s Journal, 13 Jul 24

Submit a Comment

Frankie74_'s Weight History