Weigh In record (no journal entry) for 13 July 2024
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40.5 kg
Lost so far: 18.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 8.47g | Prot: 31.62g | Carbs: 71.46g.
Breakfast: Santa Clara Leche Deslactosada, Okko Matcha, Yoplait Yoghurt Griego sin Azúcar Sabor Fresa. Lunch: Nopales, Zuko Té Negro Sabor Limon, Pronto Gelatina. Dinner: Cinepolis Palomitas (Grande). more...
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Losing 0.7 kg a Week
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