Weigh In record (no journal entry) for 01 February 2016
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88.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1371 kcal
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Fat: 27.70g | Prot: 125.30g | Carbs: 153.30g.
Breakfast: Colun Leche Semi Descremada Chocolate, Lider Atún Lomito en Agua. Lunch: Colun Leche Semi Descremada Chocolate, Quaker Avena Instantánea. Dinner: Bonanza Garbanzos Listo, Lider Atún Lomito en Agua. Snacks/Other: Snickers Snickers, Aptonia CW Protein Cioccolato. more...
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Losing 0.1 kg a Week
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Matias.b's Weight History
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