Weigh In record (no journal entry) for 01 February 2016
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84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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955 kcal
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Fat: 41.09g | Prot: 68.20g | Carbs: 80.68g.
Breakfast: Lechuga, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Danone Danette Gelatina de Leche Coco. Lunch: Huevo Cocido, Huevo Cocido, Los Volcanes Queso Panela, Dolores Atún en Agua, Aceitunas Verdes, Lechuga. Dinner: Rebanadas de Jamón, Rebanadas de Jamón, Fresas. Snacks/Other: McCormick Mermelada de Fresa, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). more...
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steady weight
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