Weigh In record (no journal entry) for 13 July 2024
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85.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 24.50g | Prot: 47.64g | Carbs: 138.80g.
Breakfast: Uovo, Caffè Espresso, Pane Integrale. Lunch: Coop Insalata Mista Serena, Pam Panorama Spaghetti. Dinner: Pane Integrale, Coop Insalatina, Uovo. Snacks/Other: Cocomero, Pesca. more...
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Losing 0.2 kg a Week
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federica.bagnolesi's Weight History
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