Weigh In record (no journal entry) for 13 July 2024
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 59.09g | Prot: 77.51g | Carbs: 118.54g.
Breakfast: Lindt Chocolat 99%. Lunch: Lindt Chocolat 99%, Président Comté , Herta Le Bon Paris, Tomates, Bridelight Crème Fraîche Semi-Épaisse 4%, Semoule Cuite, Banane. Dinner: Les Croisés Emmental Râpé, Boulgour (Cuit), Andros Compote Pomme Fraise sans Sucres Ajoutés, Charal Steak Haché 15%, Gerblé Levure de Bière, Haricots Verts. more...
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Losing 0.4 kg a Week
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yesican13's Weight History
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