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Totally out of control, eating every junk food in sight...depression, feeling sad and fat and trying to deny it and cover it up.
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71.0 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2016:
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1883 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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