Weigh In record (no journal entry) for 13 July 2024
|
78.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 73.26g | Prot: 60.21g | Carbs: 154.31g.
Breakfast: Vita Max Хлебцы, Ласунка Стакан Великан Шоколадный, Сахар, Персик Персик, Абрикос, Паштет из Куриной Печени, Котлета Свиная, АТБ Хлеб Бородинский. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martame1's Weight History
|