Weigh In record (no journal entry) for 13 July 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 19.20g | Prot: 26.78g | Carbs: 20.53g.
Breakfast: Сметана 15%, Milky Land Творог 9%, Сыр, Семга Слабосоленая, Здорово Хлебцы Пшеничные, Чай с Молоком и Сахаром. more...
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Losing 4.6 kg a Week
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dariya300115's Weight History
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