Weigh In record (no journal entry) for 08 September 2011
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77.8 kg
Lost so far: 17.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2011:
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1011 kcal
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Fat: 43.80g | Prot: 25.22g | Carbs: 139.87g.
Lunch: Cheese Sandwich. Dinner: Cheese Sandwich, Chewy Bars - Oats & Chocolate. Snacks/Other: Strawberries. more...
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Losing 0.4 kg a Week
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Fat Man in a Mini-Skirt's Weight History
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