Weigh In record (no journal entry) for 12 July 2024
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93.6 kg
Lost so far: 26.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 51.17g | Prot: 79.36g | Carbs: 248.15g.
Breakfast: Dos Hermanos Tostaditas de Arroz con Sal, Galleta de Avena, Arcor Mermelada Light Durazno, SanCor Yogs Firme, Dos Hermanos Tostaditas de Arroz con Sal, Yogurísimo Yogurt Bebible, Banana. Lunch: Atún en Agua (Enlatado), Pechuga de Pollo, Mayonesa (Baja en Calorías), Zapallo Hervido, Batata. Snacks/Other: Sandía. more...
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Losing 0.7 kg a Week
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amirsalva's Weight History
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