Weigh In record (no journal entry) for 12 July 2024
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76.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 67.59g | Prot: 62.44g | Carbs: 159.86g.
Breakfast: Bananes, Primevère Primevère Bio, Café, Monique Ranou Blanc de Poulet Doré au Four, Oeuf sur le Plat, Jacquet Pain de Mie Complet sans Sucres Ajoutés. Lunch: Monique Ranou Céleri Rémoulade, Pomme, Tarte au Thon. Dinner: La Vache qui rit Fromage (17,5g), Envia Yaourt Pâtissier, Tarte au Thon, Avocat. more...
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Gaining 0.0 kg a Week
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Jmpblanc's Weight History
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