Weigh In record (no journal entry) for 11 July 2024
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 37.97g | Prot: 38.43g | Carbs: 120.30g.
Breakfast: Kellogg's Choco Krispies. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Nutella Nutella, Gebratene Hähchenkeule (Haut gegessen), Weizenbrötchen, Rotkohl. Dinner: Eisbergsalat, Iglo Fischstäbchen, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Dillsoße. more...
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Losing 0.5 kg a Week
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SeiN_MaulwurF's Weight History
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