Weigh In record (no journal entry) for 12 July 2024
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48.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 10.32g | Prot: 24.60g | Carbs: 12.29g.
Lunch: Листья Салата, Spomlek Сыр Радамер, Зеленый Лук, Брокколи, Огурец (без Кожуры), Картофель Молодой, Запеченный или Жареный Лосось. Dinner: Устрицы. more...
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Losing 0.1 kg a Week
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Dynyasha69's Weight History
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