Weigh In record (no journal entry) for 11 July 2024
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89.9 kg
Lost so far: 10.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 39.93g | Prot: 26.65g | Carbs: 88.49g.
Breakfast: Кофе (из Молотых Зерен), Останкино Блины с Мясом. Lunch: Сметана 20%, Суп с Фрикадельками. more...
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Losing 4.0 kg a Week
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viktoriya12.'s Weight History
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