Weigh In record (no journal entry) for 08 July 2024
|
60.2 kg
Lost so far: 13.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1920 kcal
|
Fat: 66.47g | Prot: 95.03g | Carbs: 222.55g.
Breakfast: Рахат Казахстанский Шоколад, Вареное Яйцо, Молком Молоко 3,2%, Matti Мюсли. Lunch: Цесна Мука Пшеничная, Gallina Blanca Харчо по Грузински, Myprotein Impact Whey Isolate Chocolate&Banana, Молком Молоко 3,2%. Dinner: Беккер Пельмени Говяжьи, Chikalab Chikapie. Snacks/Other: Нектарины. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wasssabii's Weight History
|