Weigh In record (no journal entry) for 12 July 2024
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 23.89g | Prot: 48.03g | Carbs: 160.19g.
Lunch: Wild Protein Chocolate Bitter Vegana. Dinner: Coliflor Cocido (Fresco), Brócoli Cocido (sin Grasa Añadida en la Cocina), Minuto Verde Choclo Grano, Vivo Cereal Vivo Line con Berries , Orasi Bebida de Soja, Watt's Mermelada Arándano Mix sin Azúcar Añadida , Soprole Yoghurt Natural, Plátano, Las Parcelas de Valdivia Queso Mantecoso, Queso Parmesano (Rallado), Sopraval Pechuga de Pavo Cocida, Carozzi Tallarines 87. more...
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Gaining 2.1 kg a Week
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