Weigh In record (no journal entry) for 12 July 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 39.43g | Prot: 74.83g | Carbs: 151.05g.
Breakfast: Café com Açúcar, Queijo Branco, Ovo (Inteiro). Lunch: Tang Suco de Laranja, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Carioca Feijão Cozido, Salada Crua, Arroz Branco (Cozido). Dinner: Café com Açúcar, Sadia Mortadela Defumada, Pão com Manteiga. more...
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Gaining 0.0 kg a Week
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Erica_stn's Weight History
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