Un poke sans riz 🍚 mais riche en protéines pour reconstituer les fibres musculaires…
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1261 kcal
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Fat: 57.42g | Prot: 113.83g | Carbs: 68.18g.
Breakfast: LU Petit Déjeuner, Casino Bio Purée de Fruits Pomme-Vanille, Monbio Graines de Chia, Gervais Le Petit Suisse. Lunch: Lindt Chocolat Noir Excellence 90%, Carrefour Bio Barre Céréales Graines et Amandes, Leader Price Fromage Frais Nature, Carottes, Chou Rouge, Avocat, Saumon. Dinner: Vinaigrette, Melon, Tomates, Leader Price Thon au Naturel , Carpaccio. Snacks/Other: Andros Compote Pomme Poire sans Sucres Ajoutés. more...
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1784 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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✨Sab20140✨'s Weight History
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