chihiroline's Journal, 12 Jul 24

Weigh In record (no journal entry) for 12 July 2024
57.8 kg Lost so far: 8.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:
964 kcal Fat: 41.20g | Prot: 36.30g | Carbs: 109.52g.   Breakfast: Eisbergsalat, Schneekoppe Leinsamen Geschrotet, Milbona Tilsiter, Frischkäse, Pesto, Goldähren Glutenfreie Brötchen Hell, Kaffee mit Milch. Lunch: Klostergarten Rote Beete Kugeln, Schneekoppe Leinsamen Geschrotet, Chia-Samen, Spaghetti Bolognese. Dinner: Sun Snacks Pufuleti Mais. more...
Losing 0.2 kg a Week



     
 

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chihiroline's Weight History


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