Weigh In record (no journal entry) for 12 July 2024
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69.4 kg
Lost so far: 16.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 63.24g | Prot: 123.61g | Carbs: 289.34g.
Lunch: Semmel, Nature's Gold Rote Kidney Bohnen, S-Budget Gemüsemais, Schweinefilet, Weißes Mehl, Stärke. Dinner: Naturjoghurt, Tomaten, S-Budget Mozzarella, Putenfleisch, SPAR Wraps. Snacks/Other: SPAR Schokokuchen, Speiseeis, Eskimo Twinni. more...
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Losing 2.8 kg a Week
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MiaLove<3's Weight History
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