Weigh In record (no journal entry) for 12 July 2024
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85.6 kg
Lost so far: 22.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 31.55g | Prot: 78.66g | Carbs: 194.61g.
Breakfast: Heinz Curry Mango Sauce, Heinz Ketchup Zero, PIEKARNIA W SERCU LIDLA Burger z Nasionami Sezamu, Lidl Burgery Cielęce. Lunch: Wódka, Budweiser Piwo, La Molisana Makaron. more...
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Losing 0.2 kg a Week
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tomasz fernandez III's Weight History
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