Polina★aniloP's Journal, 12 Jul 24

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Weigh In record (no journal entry) for 12 July 2024

45.2 kg Lost so far: 4.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:

950 kcal

Fat: 30.18g | Prot: 39.89g | Carbs: 131.27g. Breakfast: Pergale Шоколад с Апельсиновой Начинкой, Prime Kraft Primebar , Победа Темный Шоколад Почта России, Черешня, Грецкие Орехи, Геркулес Геркулес на Воде. Lunch: Oldenburger Сыр с Грецким Орехом, Макароны с Яйцом, Огурец (с Кожурой). Dinner: Бегемотик Бонди Гематоген. Snacks/Other: Банановый Брауни. more...

1229 kcal

Exercise: Cross Training - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Polina★aniloP's Journal, 12 Jul 24

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