Weigh In record (no journal entry) for 12 July 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 52.39g | Prot: 217.85g | Carbs: 104.91g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Ja! Mozzarella, Las Cuarenta Serrano Schinken, Schweinekamm, Putenfleisch, Nudeln (Gekocht). Snacks/Other: ESN Designer Whey Banane. more...
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Losing 2.1 kg a Week
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Chris Me's Weight History
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