Weigh In record (no journal entry) for 11 July 2024
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 40.85g | Prot: 116.91g | Carbs: 187.80g.
Breakfast: Café, Huevo, Jitomate, San Juan Claras de Huevo, Granvita Avena, Cacao en Polvo, Coffee-Mate Crema Irlandesa. Lunch: Lasaña de Carne. Dinner: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Jugo de Toronja, Yoplait Yoghurt Estilo Griego, Jugo de Naranja, Plátano, God's Nutrition GOD's ISOLATE PROTEIN. more...
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Gaining 0.3 kg a Week
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pris_lorena's Weight History
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