Começo do Jejum
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78.2 kg
Lost so far: 4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 24.38g | Prot: 47.44g | Carbs: 81.52g.
Breakfast: Hellmann's Maionese Light 45% Menos Calorias, Ovo Cozido, Pão Integral. Lunch: Feijão Carioca Cozido, Arroz Parboilizado Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Ideal Uva Passa, Overnight Oats. more...
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Losing 1.1 kg a Week
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Monica C Marçal's Weight History
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