Weigh In record (no journal entry) for 11 July 2024
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91.8 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 73.05g | Prot: 84.20g | Carbs: 266.36g.
Breakfast: Blueberries, Trader Joe's Steel Cut Organic Oats. Lunch: Progresso Chicken & Wild Rice Soup. Dinner: Mixed Salad Greens, Pork Chop. Snacks/Other: Fuji Apples, Triscuit Crackers Original, Cheddar Cheese, Kroger Walnut Halves & Pieces, Blueberries. more...
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Gaining 0.0 kg a Week
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bogeyone's Weight History
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