Weigh In record (no journal entry) for 11 July 2024
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91.9 kg
Lost so far: 2.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 41.15g | Prot: 65.41g | Carbs: 107.18g.
Breakfast: Pancake Syrup, Expo Fresh Strawberries, Chobani 0% Plain Greek Yogurt (8 oz), Coffee with Cream and Sugar. Lunch: Farmland Foods Deli Ham, Whole Wheat Bread, Swiss Cheese. Dinner: McDonald's Filet-O-Fish, McDonald's Diet Coke - Small. more...
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steady weight
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Carol Crosby's Weight History
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