Mirify's Journal, 11 Jul 24


View Diet Calendar, 11 July 2024:
1473 kcal Fat: 68.43g | Prot: 57.56g | Carbs: 151.91g.   Breakfast: Olijven, Aldi Kippenwit, Galbani Mozzarella, Délifin Filet de Saxe, LU Cracotte Volkoren, Isey Skyr Air. Lunch: Aldi Ham & Kaas Flapjes, Boni Knolselderpuree. Dinner: Chef Select Fusilli Zalm. Snacks/Other: Damhert Petit Beurre Melkchocolade, Guylian Chocolade Zeevruchten, AH Kersen. more...
2620 kcal Exercise: Housework - 20 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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