Weigh In record (no journal entry) for 11 July 2024
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 63.66g | Prot: 98.09g | Carbs: 137.84g.
Breakfast: Nuts About Nature Maapähkinävoi Smooth, Rainbow Neljän Viljan Puuro. Lunch: Pirkka Proteiinijuoma Vanilja. Dinner: Sallad, Felix Kevyt Thousand Island Salaattikastike, Valio Mozzarella Juustoraaste, Pirkka Kurkkusalaatti, Majonnäs, HK Naudan Jauheliha 10%, Oolannin Tikkuperunat. Snacks/Other: Oreo Original, Glass, Fazerina Suklaa. more...
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Losing 0.1 kg a Week
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pumpkin-84's Weight History
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