Maxmazin's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
83.7 kg Lost so far: 31.5 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
2705 kcal Fat: 83.90g | Prot: 170.04g | Carbs: 288.74g.   Breakfast: Pink Lady Äpfel, Alpro High Protein Unsweetened, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: Frosta Veggie Hähnchen Paella, Like Meat Like Chicken. Snacks/Other: Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
2997 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Maxmazin's Weight History


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