Weigh In record (no journal entry) for 11 July 2024
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 50.29g | Prot: 98.90g | Carbs: 123.10g.
Breakfast: Ясно Солнышко Овсяная Крупа, Домик в деревне Молоко 2,5%. Lunch: Chikalab Chikabar Salted Caramel & Peanuts, Макфа Макароны Отварные, Олейна Подсолнечное Масло , ВкусВилл Филе Куриной Грудки Запеченное. Dinner: Гречка Отварная, FITKIT Protein Cake Tiramisu, Домик в деревне Молоко 2,5%. more...
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Gaining 0.3 kg a Week
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Elli2207's Weight History
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