Weigh In record (no journal entry) for 11 July 2024
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79.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 73.47g | Prot: 80.98g | Carbs: 131.97g.
Breakfast: Gutes Land Gouda , Rote Tomaten, Ei, Sonnenblumenöl, Bio Haferflocken Zart. Lunch: Iglo Backfisch-Stäbchen, Salat mit kidney Bohnen und Mais. Dinner: Iglo Backfisch-Stäbchen, Salat mit kidney Bohnen und Mais. Snacks/Other: REWE Tomaten und Mozzarella, hanuta Hanuta. more...
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Losing 0.0 kg a Week
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janinna2008's Weight History
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