Thilesha's Journal, 11 Jul 24

Cape Town holiday :(
76.3 kg Lost so far: 10 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
1121 kcal Fat: 50.49g | Prot: 44.04g | Carbs: 120.97g.   Breakfast: Pick n Pay White Hotdog Rolls, Woolworths Butter Scones. Lunch: Eskort Cheese Russians. Dinner: Truda Bigga Naks. more...
Gaining 1.7 kg a Week

5 Supporters    Support   

Comments 
As long as you enjoyed your holiday!  
12 Jul 24 by member: M3lissa-L33

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Thilesha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.