Weigh In record (no journal entry) for 06 July 2024
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63 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 106.87g | Prot: 33.14g | Carbs: 155.97g.
Breakfast: Морковь по-Корейски, Салат из Помидоров и Огурцов, ВкусВилл Плов Узбекский с Говядиной . more...
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Losing 6.3 kg a Week
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16tanja2011's Weight History
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