Weigh In record (no journal entry) for 11 July 2024
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89.9 kg
Lost so far: 4.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 21.16g | Prot: 42.69g | Carbs: 57.18g.
Breakfast: Село Зелёное Молоко Козье, Яйцо, Брест Литовск Сыр, Киви, Черешня, Банановые Оладьи. Snacks/Other: Boombar Протеиновый Батончик Чизкейк. more...
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Losing 2.8 kg a Week
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Твоя ЗОЖ-подружка 🍒's Weight History
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