Weigh In record (no journal entry) for 08 September 2011
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68.6 kg
Lost so far: 0.8 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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View Diet Calendar, 08 September 2011:
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1536 kcal
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Fat: 51.90g | Prot: 84.14g | Carbs: 137.24g.
Breakfast: Almonds, oatmeal quaker instant. Lunch: fresh steamed vegetables, olive oil, 1/4 White Rotisserie Chicken. Dinner: turkey melt, dos a rita. Snacks/Other: raspberries, Hard Cooked Peeled Eggs. more...
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Losing 15.2 kg a Week
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Doradiane's Weight History
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