Weigh In record (no journal entry) for 10 July 2024
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85.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 34.18g | Prot: 31.77g | Carbs: 109.43g.
Lunch: Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Toddy Toddynho Chocolate, Hershey's Chocolate Special Dark 73% de Cacau. Snacks/Other: Mangas. more...
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Losing 0.8 kg a Week
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Lisa P Santos's Weight History
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