Weigh In record (no journal entry) for 10 July 2024
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80 kg
Lost so far: 16.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 45.72g | Prot: 53.37g | Carbs: 99.08g.
Breakfast: Pepino (con Cáscara), Bimbo Pan Cero Cero, Aguacate, Huevo Duro. Lunch: Arroz Blanco Cocido, Champiñones, Pimientos Amarillos Dulces, Cebollas, Carne Molida. more...
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Losing 0.7 kg a Week
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