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OK - So maybe I can do Weight Watchers. I was so proud yesterday when I was reviewing my food journal. I actually stayed within my points limit all week! Popcorn was the key to my snack time... Also, apples are good for a filler. My clothes are fitting better. I went to put on a pair of jeans and was working up to the "buttoning saga". All of a sudden, I realized that I diddn't have to do "the dance"!!
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77.9 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2009:
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1557 kcal
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Fat: 75.46g | Prot: 101.55g | Carbs: 114.66g.
Breakfast: bacon, cheese, eggs . Lunch: taco bell fresco crunchy taco, taco bell fresco steak soft taco. Dinner: chicken ranch pizza, ranch dressing fat free, cheese , deli ham, turkey slice, Mixed Salad Greens. Snacks/Other: skim milk, special k chocolatey. more...
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Losing 0.2 kg a Week
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