Weigh In record (no journal entry) for 09 July 2024
|
54.3 kg
Lost so far: 65.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 54.60g | Prot: 88.48g | Carbs: 216.42g.
Breakfast: Блины с Творогом, Патрик и Мари Свекла Тушеная, Печеночные Котлеты, Рис Вареный. Lunch: Окрошка, Гурман Гречка с Печенью. Dinner: Додо Додстер Острый. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sankari riippuvuuden's Weight History
|