Weigh In record (no journal entry) for 10 July 2024
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97.9 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 85.69g | Prot: 115.42g | Carbs: 138.57g.
Breakfast: Atkins Dark Chocolate Royale Shake, Daisy 4% Small Curd Cottage Cheese, Egg, Junkless Cinnamon Roll Chewy Granola Bar. Lunch: Quaker Sweet & Spicy Chili Rice Crisps , Ready Pac Shredded Iceberg Lettuce, Hidden Valley Secret Sauce, Daisy 4% Small Curd Cottage Cheese, Egg, Morningstar Farms Chik Patties Original, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese. Dinner: Nutrail Keto Nut Granola Cinnamon Pecan, Great Value Almond Milk Original Unsweetened, Mahatma Basmati Rice, Morningstar Farms Veggie Breakfast Sausage Patties, Hormel Turkey Pepperoni 70% Less Fat, Frigo Cheese Heads Original String Cheese. Snacks/Other: Atkins Dark Chocolate Royale Shake, Daisy 4% Small Curd Cottage Cheese, Egg, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Gaining 0.3 kg a Week
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Lilabean26's Weight History
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